You feel out of control around food and avoid bringing certain foods into the house out of fear of over eating?
Or if you do, you can't stop thinking about them until you eat Every. Last. Bite.
You feel constant guilt and shame over your food choices?
You have a hard time loving and accepting your body?
Your self talk is degrading and overwhelming negative?
You struggle to find something to love and appreciate about your body?
You go through 3 months of being "on track", super healthy, and then 3 months of not eating vegetables and sitting on the couch?
Did I just scare you a little bit up there?
It's okay! You are not alone, girl.
I have been there and it doesn't have to be this way. You can eat foods you enjoy all while feeling in control, guilt-free, and honoring your health!
Cookies can be part of a healthy diet!
We're taught from a young age to ignore and distrust our bodies and ourselves but we can learn to reconnect! We can unlearn the unattainable body image standards and learn to appreciate our here and now bodies.
All you're missing is the TOOLS to get there!
You could improve your mental and physical health without guilt or shame
You could look in the mirror and like what you see!
You could enjoy all of your favorite foods and increase your intake of nourishing foods
You could have consistent health promoting behaviors and stop yo-yoing!
A 12 week group coaching program designed to give you the tools and knowledge to become an Intuitive Eater while building a supportive anti-diet community!
This is your time. This is your sign. It's time to move on from dieting.
It's time to stop waiting for you to suddenly wake up in a body you love.
You can finally say goodbye to the struggle and the tears and hello to love, support, and FREEDOM from diet culture.
12 weekly recorded modules with lifetime access ($2000 value)
12 weekly hour long live group coaching sessions ($3000 value)
Weekly journaling, worksheets, and handouts to keep you on track ($1200 value)
BONUS 60 minute 1:1 counseling session with Julianne to dive deep and progress your intuitive eating journey forward ($1800 value) *available to first 3 registers only
A $8000 value for $950!
The same amazing coaching program I offer my 1:1 clients for an 1/8th of the investment
*payment plans available